Calories in Usda Rice, brown, long-grain, cooked

389Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 350 g
Calories 388.5 Kcal (1627 kJ)
Calories from fat 28.35 Kcal
% Daily Value*
Total Fat 3.15g 5%
Saturated Fat 0.63g 3%
Sodium 17.5mg 1%
Potassium 150.5mg 3%
Total Carbs 80.36g 27%
Sugars 1.23g 5%
Dietary Fiber 6.3g 25%
Protein 9.03g 18%
Iron 1.5mg 8%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 389 calories

Let's Burn 389 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 350 g
  • Cal: 19.4 %
  • Fat: 4.8 %
  • Carb: 26.8 %
  • Prot: 18.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.6%)
  • Fat (7%)
  • Protein (9.4%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
Add your comment
User Reviews of rice, brown, long-grain, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top