Calories in Usda Rice, brown, long-grain, cooked

167Calories

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Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 150 g
Calories 166.5 Kcal (697 kJ)
Calories from fat 12.15 Kcal
% Daily Value*
Total Fat 1.35g 2%
Saturated Fat 0.27g 1%
Sodium 7.5mg 0%
Potassium 64.5mg 1%
Total Carbs 34.44g 11%
Sugars 0.53g 2%
Dietary Fiber 2.7g 11%
Protein 3.87g 8%
Iron 0.6mg 4%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 150 g
  • Cal: 8.3 %
  • Fat: 2.1 %
  • Carb: 11.5 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (5.6%)
  • Protein (9.9%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
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