Calories in Usda Rice, brown, long-grain, cooked

155Calories

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Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 140 g
Calories 155.4 Kcal (651 kJ)
Calories from fat 11.34 Kcal
% Daily Value*
Total Fat 1.26g 2%
Saturated Fat 0.25g 1%
Sodium 7mg 0%
Potassium 60.2mg 1%
Total Carbs 32.14g 11%
Sugars 0.49g 2%
Dietary Fiber 2.52g 10%
Protein 3.61g 7%
Iron 0.6mg 3%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 140 g
  • Cal: 7.8 %
  • Fat: 1.9 %
  • Carb: 10.7 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (5.9%)
  • Protein (10.5%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
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