Calories in Usda Rice, brown, long-grain, cooked

2597Calories

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Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 12 cup
Calories 2597.4 Kcal (10875 kJ)
Calories from fat 189.54 Kcal
% Daily Value*
Total Fat 21.06g 32%
Saturated Fat 4.21g 21%
Sodium 117mg 5%
Potassium 1006.2mg 21%
Total Carbs 537.26g 179%
Sugars 8.19g 33%
Dietary Fiber 42.12g 168%
Protein 60.37g 121%
Iron 9.8mg 55%
Calcium 234mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

130%
of RDI* (2597 calories) 2340 g
  • Cal: 129.9 %
  • Fat: 32.4 %
  • Carb: 179.1 %
  • Prot: 120.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.4%)
  • Fat (7.3%)
  • Protein (9.3%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
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