Calories in Blue Bag Green machine salad

Serving size

586Calories

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How many calories should you eat?

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Amount Per 400 g
Calories	586 Kcal (2453 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	6g	30%
Sodium	800mg	33%
Total Carbs	67g	22%
Sugars	12g	48%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 586 calories

Let's Burn 586 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 400 g

Cal: 29.3 %
Fat: 38.5 %
Carb: 22.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (39.5%)
Protein (13.4%)

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Blue Bag Green machine salad Good and Bad Points

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