Calories in Generic Raspberry low-fat yogurt

199Calories

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Nutrition Facts Generic Raspberry low-fat yogurt

Amount Per 177.6 g
Calories 199.01 Kcal (833 kJ)
Calories from fat 17.84 Kcal
% Daily Value*
Total Fat 1.98g 3%
Saturated Fat 1.19g 6%
Cholesterol 11.89mg 4%
Sodium 126.86mg 5%
Total Carbs 37.26g 12%
Sugars 34.89g 140%
Protein 7.93g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 177.6 g
  • Cal: 10 %
  • Fat: 3 %
  • Carb: 12.4 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.7%)
  • Fat (9.1%)
  • Protein (16.2%)
Generic Raspberry low-fat yogurt Good and Bad Points
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