Calories in BBC Good Food Quinoa & feta salad with roasted vegetables

404Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Quinoa & feta salad with roasted vegetables

Amount Per 1 plate
Calories 404 Kcal (1691 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Sodium 1400mg 58%
Total Carbs 35g 12%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 240 g
  • Cal: 20.2 %
  • Fat: 32.3 %
  • Carb: 11.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (47.6%)
  • Protein (17.1%)
BBC Good Food Quinoa & feta salad with roasted vegetables Good and Bad Points
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