Calories in La Sirena Quiche lorraine

Serving size

244Calories

All La Sirena Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	244 Kcal (1022 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Total Carbs	19g	6%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (244 calories) 100 g

Cal: 12.2 %
Fat: 23.1 %
Carb: 6.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (53.8%)
Protein (15.9%)

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