Calories in Subway 6 flat bread spicy italian - with cheese all toppings except jalepeno peppers

535Calories
How many calories should you eat?
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Nutrition Facts Subway 6 flat bread spicy italian - with cheese all toppings except jalepeno peppers

Amount Per 258 g
Calories 535 Kcal (2240 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 1880mg 78%
Total Carbs 50g 17%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 23g 46%
Vitamin C 15.6mg 26%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (535 calories) 258 g
  • Cal: 26.8 %
  • Fat: 47.7 %
  • Carb: 16.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35%)
  • Fat (48.9%)
  • Protein (16.1%)
Subway 6 flat bread spicy italian - with cheese all toppings except jalepeno peppers Good and Bad Points
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