Calories in Speedway SuperAmerica All-american footlong sub

Serving size

821Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	821 Kcal (3437 kJ)
Calories from fat	418.5 Kcal
		% Daily Value*
Total Fat	46.5g	72%
Saturated Fat	18.5g	93%
Cholesterol	150mg	50%
Sodium	3326mg	139%
Total Carbs	62g	21%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	42g	84%
Vitamin A	0.3mg	10%
Iron	0.9mg	5%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 821 calories

Let's Burn 821 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (821 calories) 386 g

Cal: 41.1 %
Fat: 71.5 %
Carb: 20.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.6%)
Fat (50.4%)
Protein (20%)

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Speedway SuperAmerica All-american footlong sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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