Calories in Generic Pumpkin soup

103Calories

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Nutrition Facts Generic Pumpkin soup

Amount Per 354.9 g
Calories 102.92 Kcal (431 kJ)
Calories from fat 32.58 Kcal
% Daily Value*
Total Fat 3.62g 6%
Saturated Fat 2.21g 11%
Cholesterol 7.1mg 2%
Sodium 2654.65mg 111%
Potassium 376.19mg 8%
Total Carbs 15.97g 5%
Sugars 6.46g 26%
Dietary Fiber 4.61g 18%
Protein 3.66g 7%
Vitamin C 132mg 220%
Vitamin A 501mg 16702%
Calcium 887.3mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 354.9 g
  • Cal: 5.1 %
  • Fat: 5.6 %
  • Carb: 5.3 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Generic Pumpkin soup Good and Bad Points
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