Calories in Generic Puffed wheat cake

362Calories

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Nutrition Facts Generic Puffed wheat cake

Amount Per 100 g
Calories 362 Kcal (1516 kJ)
Calories from fat 19.08 Kcal
% Daily Value*
Total Fat 2.12g 3%
Saturated Fat 0.41g 2%
Sodium 465mg 19%
Potassium 359mg 8%
Total Carbs 75.5g 25%
Sugars 1.34g 5%
Dietary Fiber 9.3g 37%
Protein 16.05g 32%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 100 g
  • Cal: 18.1 %
  • Fat: 3.3 %
  • Carb: 25.2 %
  • Prot: 32.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (4.7%)
  • Protein (16.6%)
Generic Puffed wheat cake Good and Bad Points
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