Calories in Generic Pumpkin soup

290Calories

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Nutrition Facts Generic Pumpkin soup

Amount Per 1 kg
Calories 290 Kcal (1214 kJ)
Calories from fat 91.8 Kcal
% Daily Value*
Total Fat 10.2g 16%
Saturated Fat 6.23g 31%
Cholesterol 20mg 7%
Sodium 7480mg 312%
Potassium 1060mg 23%
Total Carbs 45g 15%
Sugars 18.2g 73%
Dietary Fiber 13g 52%
Protein 10.3g 21%
Vitamin C 372mg 620%
Vitamin A 1411.8mg 47060%
Calcium 2500mg 250%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 1000 g
  • Cal: 14.5 %
  • Fat: 15.7 %
  • Carb: 15 %
  • Prot: 20.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (29%)
  • Protein (12.9%)
Generic Pumpkin soup Good and Bad Points
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