Calories in Generic Pumkin seeds

2535Calories

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Nutrition Facts Generic Pumkin seeds

Amount Per 1 lb
Calories 2534.68 Kcal (10612 kJ)
Calories from fat 1993.29 Kcal
% Daily Value*
Total Fat 221.48g 341%
Saturated Fat 38.67g 193%
Sodium 17.58mg 1%
Total Carbs 49.22g 16%
Sugars 7.03g 28%
Dietary Fiber 28.12g 112%
Protein 137.1g 274%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

127%
of RDI* (2535 calories) 453.5 g
  • Cal: 126.7 %
  • Fat: 340.7 %
  • Carb: 16.4 %
  • Prot: 274.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (72.8%)
  • Protein (20.1%)
Generic Pumkin seeds Good and Bad Points
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