Calories in Good Sense Roasted and salted pumpkin seeds all-natural

160Calories
How many calories should you eat?
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Nutrition Facts Good Sense Roasted and salted pumpkin seeds all-natural

Amount Per 0.0625 cup
Calories 160 Kcal (670 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Sodium 10mg 0%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 30 g
  • Cal: 8 %
  • Fat: 20 %
  • Carb: 1 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (72.7%)
  • Protein (19.9%)
Good Sense Roasted and salted pumpkin seeds all-natural Good and Bad Points
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