Calories in Generic Pumkin seeds

5589Calories

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Nutrition Facts Generic Pumkin seeds

Amount Per 1 kg
Calories 5589.15 Kcal (23401 kJ)
Calories from fat 4395.35 Kcal
% Daily Value*
Total Fat 488.37g 751%
Saturated Fat 85.27g 426%
Sodium 38.76mg 2%
Total Carbs 108.53g 36%
Sugars 15.5g 62%
Dietary Fiber 62.02g 248%
Protein 302.33g 605%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

279%
of RDI* (5589 calories) 1000 g
  • Cal: 279.5 %
  • Fat: 751.3 %
  • Carb: 36.2 %
  • Prot: 604.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (72.8%)
  • Protein (20%)
Generic Pumkin seeds Good and Bad Points
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