Calories in Usda Pretzels, soft

31096Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 80 medium
Calories 31096 Kcal (130193 kJ)
Calories from fat 2566.8 Kcal
% Daily Value*
Total Fat 285.2g 439%
Saturated Fat 64.4g 322%
Cholesterol 276mg 92%
Sodium 74060mg 3086%
Potassium 8096mg 172%
Total Carbs 6383.88g 2128%
Sugars 23g 92%
Dietary Fiber 156.4g 626%
Protein 754.4g 1509%
Iron 360.6mg 2004%
Calcium 2116mg 212%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1555%
of RDI* (31096 calories) 9200 g
  • Cal: 1554.8 %
  • Fat: 438.8 %
  • Carb: 2128 %
  • Prot: 1508.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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