Calories in Usda Pretzels, soft

13412Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 64 small
Calories 13411.84 Kcal (56153 kJ)
Calories from fat 1107.07 Kcal
% Daily Value*
Total Fat 123.01g 189%
Saturated Fat 27.78g 139%
Cholesterol 119.04mg 40%
Sodium 31942.4mg 1331%
Potassium 3491.84mg 74%
Total Carbs 2753.4g 918%
Sugars 9.92g 40%
Dietary Fiber 67.46g 270%
Protein 325.38g 651%
Iron 155.5mg 864%
Calcium 912.6mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

671%
of RDI* (13412 calories) 3968 g
  • Cal: 670.6 %
  • Fat: 189.2 %
  • Carb: 917.8 %
  • Prot: 650.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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