Calories in Usda Pretzels, soft

12574Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 60 small
Calories 12573.6 Kcal (52643 kJ)
Calories from fat 1037.88 Kcal
% Daily Value*
Total Fat 115.32g 177%
Saturated Fat 26.04g 130%
Cholesterol 111.6mg 37%
Sodium 29946mg 1248%
Potassium 3273.6mg 70%
Total Carbs 2581.31g 860%
Sugars 9.3g 37%
Dietary Fiber 63.24g 253%
Protein 305.04g 610%
Iron 145.8mg 810%
Calcium 855.6mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

629%
of RDI* (12574 calories) 3720 g
  • Cal: 628.7 %
  • Fat: 177.4 %
  • Carb: 860.4 %
  • Prot: 610.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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