Calories in Usda Pretzels, soft

23322Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 60 medium
Calories 23322 Kcal (97645 kJ)
Calories from fat 1925.1 Kcal
% Daily Value*
Total Fat 213.9g 329%
Saturated Fat 48.3g 242%
Cholesterol 207mg 69%
Sodium 55545mg 2314%
Potassium 6072mg 129%
Total Carbs 4787.91g 1596%
Sugars 17.25g 69%
Dietary Fiber 117.3g 469%
Protein 565.8g 1132%
Iron 270.5mg 1503%
Calcium 1587mg 159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1166%
of RDI* (23322 calories) 6900 g
  • Cal: 1166.1 %
  • Fat: 329.1 %
  • Carb: 1596 %
  • Prot: 1131.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (8.3%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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