Calories in Usda Pretzels, soft

10478Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 50 small
Calories 10478 Kcal (43869 kJ)
Calories from fat 864.9 Kcal
% Daily Value*
Total Fat 96.1g 148%
Saturated Fat 21.7g 109%
Cholesterol 93mg 31%
Sodium 24955mg 1040%
Potassium 2728mg 58%
Total Carbs 2151.09g 717%
Sugars 7.75g 31%
Dietary Fiber 52.7g 211%
Protein 254.2g 508%
Iron 121.5mg 675%
Calcium 713mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

524%
of RDI* (10478 calories) 3100 g
  • Cal: 523.9 %
  • Fat: 147.8 %
  • Carb: 717 %
  • Prot: 508.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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