Calories in Usda Pretzels, soft

10059Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 48 small
Calories 10058.88 Kcal (42115 kJ)
Calories from fat 830.3 Kcal
% Daily Value*
Total Fat 92.26g 142%
Saturated Fat 20.83g 104%
Cholesterol 89.28mg 30%
Sodium 23956.8mg 998%
Potassium 2618.88mg 56%
Total Carbs 2065.05g 688%
Sugars 7.44g 30%
Dietary Fiber 50.59g 202%
Protein 244.03g 488%
Iron 116.7mg 648%
Calcium 684.5mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

503%
of RDI* (10059 calories) 2976 g
  • Cal: 502.9 %
  • Fat: 141.9 %
  • Carb: 688.3 %
  • Prot: 488.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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