Calories in Usda Pretzels, soft

14576Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 37.5 medium
Calories 14576.25 Kcal (61028 kJ)
Calories from fat 1203.19 Kcal
% Daily Value*
Total Fat 133.69g 206%
Saturated Fat 30.19g 151%
Cholesterol 129.38mg 43%
Sodium 34715.63mg 1446%
Potassium 3795mg 81%
Total Carbs 2992.44g 997%
Sugars 10.78g 43%
Dietary Fiber 73.31g 293%
Protein 353.63g 707%
Iron 169.1mg 939%
Calcium 991.9mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

729%
of RDI* (14576 calories) 4312.5 g
  • Cal: 728.8 %
  • Fat: 205.7 %
  • Carb: 997.5 %
  • Prot: 707.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (8.3%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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