Calories in Usda Pretzels, soft

13993Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 36 medium
Calories 13993.2 Kcal (58587 kJ)
Calories from fat 1155.06 Kcal
% Daily Value*
Total Fat 128.34g 197%
Saturated Fat 28.98g 145%
Cholesterol 124.2mg 41%
Sodium 33327mg 1389%
Potassium 3643.2mg 78%
Total Carbs 2872.75g 958%
Sugars 10.35g 41%
Dietary Fiber 70.38g 282%
Protein 339.48g 679%
Iron 162.3mg 902%
Calcium 952.2mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

700%
of RDI* (13993 calories) 4140 g
  • Cal: 699.7 %
  • Fat: 197.4 %
  • Carb: 957.6 %
  • Prot: 679 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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