Calories in Usda Pretzels, soft

1360Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pretzels, soft

Amount Per 3.5 medium
Calories 1360.45 Kcal (5696 kJ)
Calories from fat 112.3 Kcal
% Daily Value*
Total Fat 12.48g 19%
Saturated Fat 2.82g 14%
Cholesterol 12.08mg 4%
Sodium 3240.13mg 135%
Potassium 354.2mg 8%
Total Carbs 279.29g 93%
Sugars 1.01g 4%
Dietary Fiber 6.84g 27%
Protein 33.01g 66%
Iron 15.8mg 88%
Calcium 92.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1360 calories

Let's Burn 1360 Calories!

% RDI of Main Nutrition Facts

68%
of RDI* (1360 calories) 402.5 g
  • Cal: 68 %
  • Fat: 19.2 %
  • Carb: 93.1 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.3%)
  • Fat (8%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
Add your comment
User Reviews of pretzels, soft
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top