Calories in Usda Pretzels, soft

1000Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 295.75 g
Calories 999.64 Kcal (4185 kJ)
Calories from fat 82.51 Kcal
% Daily Value*
Total Fat 9.17g 14%
Saturated Fat 2.07g 10%
Cholesterol 8.87mg 3%
Sodium 2380.79mg 99%
Potassium 260.26mg 6%
Total Carbs 205.22g 68%
Sugars 0.74g 3%
Dietary Fiber 5.03g 20%
Protein 24.25g 49%
Iron 11.6mg 64%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1000 calories) 295.75 g
  • Cal: 50 %
  • Fat: 14.1 %
  • Carb: 68.4 %
  • Prot: 48.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (8.1%)
  • Protein (9.6%)
Usda Pretzels, soft Good and Bad Points
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