Calories in Usda Pretzels, soft

10884Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 28 medium
Calories 10883.6 Kcal (45567 kJ)
Calories from fat 898.38 Kcal
% Daily Value*
Total Fat 99.82g 154%
Saturated Fat 22.54g 113%
Cholesterol 96.6mg 32%
Sodium 25921mg 1080%
Potassium 2833.6mg 60%
Total Carbs 2234.36g 745%
Sugars 8.05g 32%
Dietary Fiber 54.74g 219%
Protein 264.04g 528%
Iron 126.2mg 701%
Calcium 740.6mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

544%
of RDI* (10884 calories) 3220 g
  • Cal: 544.2 %
  • Fat: 153.6 %
  • Carb: 744.8 %
  • Prot: 528.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (8.3%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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