Calories in Usda Pretzels, soft

5658Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 27 small
Calories 5658.12 Kcal (23689 kJ)
Calories from fat 467.05 Kcal
% Daily Value*
Total Fat 51.89g 80%
Saturated Fat 11.72g 59%
Cholesterol 50.22mg 17%
Sodium 13475.7mg 561%
Potassium 1473.12mg 31%
Total Carbs 1161.59g 387%
Sugars 4.19g 17%
Dietary Fiber 28.46g 114%
Protein 137.27g 275%
Iron 65.6mg 365%
Calcium 385mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

283%
of RDI* (5658 calories) 1674 g
  • Cal: 282.9 %
  • Fat: 79.8 %
  • Carb: 387.2 %
  • Prot: 274.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.3%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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