Calories in Usda Pretzels, soft

9718Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 25 medium
Calories 9717.5 Kcal (40685 kJ)
Calories from fat 802.13 Kcal
% Daily Value*
Total Fat 89.13g 137%
Saturated Fat 20.13g 101%
Cholesterol 86.25mg 29%
Sodium 23143.75mg 964%
Potassium 2530mg 54%
Total Carbs 1994.96g 665%
Sugars 7.19g 29%
Dietary Fiber 48.88g 196%
Protein 235.75g 472%
Iron 112.7mg 626%
Calcium 661.3mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

486%
of RDI* (9718 calories) 2875 g
  • Cal: 485.9 %
  • Fat: 137.1 %
  • Carb: 665 %
  • Prot: 471.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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