Calories in Usda Pretzels, soft

5029Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 24 small
Calories 5029.44 Kcal (21057 kJ)
Calories from fat 415.15 Kcal
% Daily Value*
Total Fat 46.13g 71%
Saturated Fat 10.42g 52%
Cholesterol 44.64mg 15%
Sodium 11978.4mg 499%
Potassium 1309.44mg 28%
Total Carbs 1032.52g 344%
Sugars 3.72g 15%
Dietary Fiber 25.3g 101%
Protein 122.02g 244%
Iron 58.3mg 324%
Calcium 342.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

251%
of RDI* (5029 calories) 1488 g
  • Cal: 251.5 %
  • Fat: 71 %
  • Carb: 344.2 %
  • Prot: 244 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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