Calories in Usda Pretzels, soft

2300Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 24 oz
Calories 2299.75 Kcal (9629 kJ)
Calories from fat 189.83 Kcal
% Daily Value*
Total Fat 21.09g 32%
Saturated Fat 4.76g 24%
Cholesterol 20.41mg 7%
Sodium 5477.22mg 228%
Potassium 598.75mg 13%
Total Carbs 472.13g 157%
Sugars 1.7g 7%
Dietary Fiber 11.57g 46%
Protein 55.79g 112%
Iron 26.7mg 148%
Calcium 156.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

115%
of RDI* (2300 calories) 680.4 g
  • Cal: 115 %
  • Fat: 32.4 %
  • Carb: 157.4 %
  • Prot: 111.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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