Calories in Usda Pretzels, soft

8551Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 22 medium
Calories 8551.4 Kcal (35803 kJ)
Calories from fat 705.87 Kcal
% Daily Value*
Total Fat 78.43g 121%
Saturated Fat 17.71g 89%
Cholesterol 75.9mg 25%
Sodium 20366.5mg 849%
Potassium 2226.4mg 47%
Total Carbs 1755.57g 585%
Sugars 6.33g 25%
Dietary Fiber 43.01g 172%
Protein 207.46g 415%
Iron 99.2mg 551%
Calcium 581.9mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

428%
of RDI* (8551 calories) 2530 g
  • Cal: 427.6 %
  • Fat: 120.7 %
  • Carb: 585.2 %
  • Prot: 414.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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