Calories in Usda Pretzels, soft

4798Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 1419.6 g
Calories 4798.25 Kcal (20089 kJ)
Calories from fat 396.07 Kcal
% Daily Value*
Total Fat 44.01g 68%
Saturated Fat 9.94g 50%
Cholesterol 42.59mg 14%
Sodium 11427.78mg 476%
Potassium 1249.25mg 27%
Total Carbs 985.06g 328%
Sugars 3.55g 14%
Dietary Fiber 24.13g 97%
Protein 116.41g 233%
Iron 55.6mg 309%
Calcium 326.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

240%
of RDI* (4798 calories) 1419.6 g
  • Cal: 239.9 %
  • Fat: 67.7 %
  • Carb: 328.4 %
  • Prot: 232.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.3%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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