Calories in Usda Pretzels, soft

5800Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 12 large
Calories 5800.08 Kcal (24284 kJ)
Calories from fat 478.76 Kcal
% Daily Value*
Total Fat 53.2g 82%
Saturated Fat 12.01g 60%
Cholesterol 51.48mg 17%
Sodium 13813.8mg 576%
Potassium 1510.08mg 32%
Total Carbs 1190.73g 397%
Sugars 4.29g 17%
Dietary Fiber 29.17g 117%
Protein 140.71g 281%
Iron 67.3mg 374%
Calcium 394.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

290%
of RDI* (5800 calories) 1716 g
  • Cal: 290 %
  • Fat: 81.8 %
  • Carb: 396.9 %
  • Prot: 281.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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