Calories in Usda Pretzels, soft

3999Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 1183 g
Calories 3998.54 Kcal (16741 kJ)
Calories from fat 330.06 Kcal
% Daily Value*
Total Fat 36.67g 56%
Saturated Fat 8.28g 41%
Cholesterol 35.49mg 12%
Sodium 9523.15mg 397%
Potassium 1041.04mg 22%
Total Carbs 820.88g 274%
Sugars 2.96g 12%
Dietary Fiber 20.11g 80%
Protein 97.01g 194%
Iron 46.4mg 258%
Calcium 272.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

200%
of RDI* (3999 calories) 1183 g
  • Cal: 199.9 %
  • Fat: 56.4 %
  • Carb: 273.6 %
  • Prot: 194 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (8.3%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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