Calories in Usda Pretzels, soft

1054Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 11 oz
Calories 1054.05 Kcal (4413 kJ)
Calories from fat 87.01 Kcal
% Daily Value*
Total Fat 9.67g 15%
Saturated Fat 2.18g 11%
Cholesterol 9.36mg 3%
Sodium 2510.39mg 105%
Potassium 274.43mg 6%
Total Carbs 216.39g 72%
Sugars 0.78g 3%
Dietary Fiber 5.3g 21%
Protein 25.57g 51%
Iron 12.2mg 68%
Calcium 71.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1054 calories) 311.85 g
  • Cal: 52.7 %
  • Fat: 14.9 %
  • Carb: 72.1 %
  • Prot: 51.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Fat (8.5%)
  • Protein (9.8%)
Usda Pretzels, soft Good and Bad Points
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