Calories in Usda Pretzels, soft

958Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 10 oz
Calories 958.23 Kcal (4012 kJ)
Calories from fat 79.1 Kcal
% Daily Value*
Total Fat 8.79g 14%
Saturated Fat 1.98g 10%
Cholesterol 8.51mg 3%
Sodium 2282.18mg 95%
Potassium 249.48mg 5%
Total Carbs 196.72g 66%
Sugars 0.71g 3%
Dietary Fiber 4.82g 19%
Protein 23.25g 46%
Iron 11.1mg 62%
Calcium 65.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (958 calories) 283.5 g
  • Cal: 47.9 %
  • Fat: 13.5 %
  • Carb: 65.6 %
  • Prot: 46.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (8.4%)
  • Protein (9.6%)
Usda Pretzels, soft Good and Bad Points
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