Calories in Usda Pretzels, soft

4833Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 10 large
Calories 4833.4 Kcal (20236 kJ)
Calories from fat 398.97 Kcal
% Daily Value*
Total Fat 44.33g 68%
Saturated Fat 10.01g 50%
Cholesterol 42.9mg 14%
Sodium 11511.5mg 480%
Potassium 1258.4mg 27%
Total Carbs 992.28g 331%
Sugars 3.58g 14%
Dietary Fiber 24.31g 97%
Protein 117.26g 235%
Iron 56.1mg 311%
Calcium 328.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

242%
of RDI* (4833 calories) 1430 g
  • Cal: 241.7 %
  • Fat: 68.2 %
  • Carb: 330.8 %
  • Prot: 234.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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