Calories in Usda Pretzels, soft

260Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pretzels, soft

Amount Per 0.67 medium
Calories 260.43 Kcal (1090 kJ)
Calories from fat 21.5 Kcal
% Daily Value*
Total Fat 2.39g 4%
Saturated Fat 0.54g 3%
Cholesterol 2.31mg 1%
Sodium 620.25mg 26%
Potassium 67.8mg 1%
Total Carbs 53.46g 18%
Sugars 0.19g 1%
Dietary Fiber 1.31g 5%
Protein 6.32g 13%
Iron 3mg 17%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 77.05 g
  • Cal: 13 %
  • Fat: 3.7 %
  • Carb: 17.8 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.5%)
  • Fat (7.1%)
  • Protein (9.4%)
Usda Pretzels, soft Good and Bad Points
Add your comment
User Reviews of pretzels, soft
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top