Calories in Usda Pretzels, soft

766Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 0.5 lb
Calories 766.42 Kcal (3209 kJ)
Calories from fat 63.26 Kcal
% Daily Value*
Total Fat 7.03g 11%
Saturated Fat 1.59g 8%
Cholesterol 6.8mg 2%
Sodium 1825.34mg 76%
Potassium 199.54mg 4%
Total Carbs 157.34g 52%
Sugars 0.57g 2%
Dietary Fiber 3.85g 15%
Protein 18.59g 37%
Iron 8.9mg 49%
Calcium 52.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (766 calories) 226.75 g
  • Cal: 38.3 %
  • Fat: 10.8 %
  • Carb: 52.4 %
  • Prot: 37.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.9%)
  • Fat (8.2%)
  • Protein (9.9%)
Usda Pretzels, soft Good and Bad Points
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