Calories in Usda Potatoes, russet, flesh and skin, baked

918Calories

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Nutrition Facts Usda Potatoes, russet, flesh and skin, baked

Amount Per 946.4 g
Calories 918.01 Kcal (3844 kJ)
Calories from fat 11.07 Kcal
% Daily Value*
Total Fat 1.23g 2%
Saturated Fat 0.28g 1%
Sodium 132.5mg 6%
Potassium 5205.2mg 111%
Total Carbs 202.91g 68%
Sugars 10.22g 41%
Dietary Fiber 21.77g 87%
Protein 24.89g 50%
Vitamin C 78.6mg 131%
Iron 10.1mg 56%
Calcium 170.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (918 calories) 946.4 g
  • Cal: 45.9 %
  • Fat: 1.9 %
  • Carb: 67.6 %
  • Prot: 49.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (1%)
  • Protein (10.9%)
Usda Potatoes, russet, flesh and skin, baked Good and Bad Points
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