Calories in Usda Potatoes, russet, flesh and skin, baked

104042Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Potatoes, russet, flesh and skin, baked

Amount Per 620 potato medium (2-1/4 inch to 3-1/4 inch dia.)
Calories 104042.2 Kcal (435604 kJ)
Calories from fat 1254.94 Kcal
% Daily Value*
Total Fat 139.44g 215%
Saturated Fat 32.18g 161%
Sodium 15016.4mg 626%
Potassium 589930mg 12552%
Total Carbs 22996.54g 7666%
Sugars 1158.41g 4634%
Dietary Fiber 2466.98g 9868%
Protein 2820.94g 5642%
Vitamin C 8902.6mg 14838%
Vitamin A 1.1mg 36%
Iron 1147.7mg 6376%
Calcium 19306.8mg 1931%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 104042 calories

Let's Burn 104042 Calories!

% RDI of Main Nutrition Facts

5202%
of RDI* (104042 calories) 107260 g
  • Cal: 5202.1 %
  • Fat: 214.5 %
  • Carb: 7665.5 %
  • Prot: 5641.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Fat (1.2%)
  • Protein (10.8%)
Usda Potatoes, russet, flesh and skin, baked Good and Bad Points
Add your comment
User Reviews of potatoes, russet, flesh and skin, baked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top