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Amount Per 5.5 potato medium (2-1/4 inch to 3-1/4 inch dia.) | |||
Calories | 922.96 Kcal (3864 kJ) | ||
Calories from fat | 11.13 Kcal | ||
% Daily Value* | |||
Total Fat | 1.24g | 2% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Sodium | 133.21mg | 6% | |
Potassium | 5233.25mg | 111% | |
Total Carbs | 204g | 68% | |
Sugars | 10.28g | 41% | |
Dietary Fiber | 21.88g | 88% | |
Protein | 25.02g | 50% | |
Vitamin C | 79mg | 132% | |
Iron | 10.2mg | 57% | |
Calcium | 171.3mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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