Calories in Usda Potatoes, russet, flesh and skin, baked

2295Calories

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Nutrition Facts Usda Potatoes, russet, flesh and skin, baked

Amount Per 2366 g
Calories 2295.02 Kcal (9609 kJ)
Calories from fat 27.68 Kcal
% Daily Value*
Total Fat 3.08g 5%
Saturated Fat 0.71g 4%
Sodium 331.24mg 14%
Potassium 13013mg 277%
Total Carbs 507.27g 169%
Sugars 25.55g 102%
Dietary Fiber 54.42g 218%
Protein 62.23g 124%
Vitamin C 196.4mg 327%
Iron 25.3mg 141%
Calcium 425.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

115%
of RDI* (2295 calories) 2366 g
  • Cal: 114.8 %
  • Fat: 4.7 %
  • Carb: 169.1 %
  • Prot: 124.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.1%)
  • Fat (1.2%)
  • Protein (10.8%)
Usda Potatoes, russet, flesh and skin, baked Good and Bad Points
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