Calories in Usda Potatoes, russet, flesh and skin, baked

1210Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Potatoes, russet, flesh and skin, baked

Amount Per 2.75 lb
Calories 1209.71 Kcal (5065 kJ)
Calories from fat 14.59 Kcal
% Daily Value*
Total Fat 1.62g 2%
Saturated Fat 0.37g 2%
Sodium 174.6mg 7%
Potassium 6859.19mg 146%
Total Carbs 267.38g 89%
Sugars 13.47g 54%
Dietary Fiber 28.68g 115%
Protein 32.8g 66%
Vitamin C 103.5mg 173%
Iron 13.3mg 74%
Calcium 224.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1210 calories

Let's Burn 1210 Calories!

% RDI of Main Nutrition Facts

60%
of RDI* (1210 calories) 1247.13 g
  • Cal: 60.5 %
  • Fat: 2.5 %
  • Carb: 89.1 %
  • Prot: 65.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.7%)
  • Fat (1.5%)
  • Protein (10.8%)
Usda Potatoes, russet, flesh and skin, baked Good and Bad Points
Add your comment
User Reviews of potatoes, russet, flesh and skin, baked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top