Calories in Usda Potatoes, russet, flesh and skin, baked

1836Calories

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Nutrition Facts Usda Potatoes, russet, flesh and skin, baked

Amount Per 1892.8 g
Calories 1836.02 Kcal (7687 kJ)
Calories from fat 22.15 Kcal
% Daily Value*
Total Fat 2.46g 4%
Saturated Fat 0.57g 3%
Sodium 264.99mg 11%
Potassium 10410.4mg 221%
Total Carbs 405.82g 135%
Sugars 20.44g 82%
Dietary Fiber 43.53g 174%
Protein 49.78g 100%
Vitamin C 157.1mg 262%
Iron 20.3mg 113%
Calcium 340.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

92%
of RDI* (1836 calories) 1892.8 g
  • Cal: 91.8 %
  • Fat: 3.8 %
  • Carb: 135.3 %
  • Prot: 99.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (1%)
  • Protein (10.9%)
Usda Potatoes, russet, flesh and skin, baked Good and Bad Points
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