Calories in Usda Potatoes, russet, flesh and skin, baked

827Calories

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Nutrition Facts Usda Potatoes, russet, flesh and skin, baked

Amount Per 1.88 lb
Calories 827 Kcal (3462 kJ)
Calories from fat 9.98 Kcal
% Daily Value*
Total Fat 1.11g 2%
Saturated Fat 0.26g 1%
Sodium 119.36mg 5%
Potassium 4689.19mg 100%
Total Carbs 182.79g 61%
Sugars 9.21g 37%
Dietary Fiber 19.61g 78%
Protein 22.42g 45%
Vitamin C 70.8mg 118%
Iron 9.1mg 51%
Calcium 153.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (827 calories) 852.58 g
  • Cal: 41.4 %
  • Fat: 1.7 %
  • Carb: 60.9 %
  • Prot: 44.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (1.1%)
  • Protein (10.6%)
Usda Potatoes, russet, flesh and skin, baked Good and Bad Points
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