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Calories in Usda Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
255Calories
Amount Per 1.25 cup | |||
Calories | 254.63 Kcal (1066 kJ) | ||
Calories from fat | 121.2 Kcal | ||
% Daily Value* | |||
Total Fat | 13.47g | 21% | |
---|---|---|---|
Saturated Fat | 8.37g | 42% | |
Cholesterol | 36.75mg | 12% | |
Sodium | 430.5mg | 18% | |
Potassium | 430.5mg | 9% | |
Total Carbs | 28.53g | 10% | |
Sugars | 4.23g | 17% | |
Dietary Fiber | 2.1g | 8% | |
Protein | 4.65g | 9% | |
Vitamin C | 25.5mg | 42% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.4mg | 2% | |
Calcium | 84mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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