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Calories in Usda Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
153Calories
Amount Per 0.75 cup | |||
Calories | 152.78 Kcal (640 kJ) | ||
Calories from fat | 72.72 Kcal | ||
% Daily Value* | |||
Total Fat | 8.08g | 12% | |
---|---|---|---|
Saturated Fat | 5.02g | 25% | |
Cholesterol | 22.05mg | 7% | |
Sodium | 258.3mg | 11% | |
Potassium | 258.3mg | 5% | |
Total Carbs | 17.12g | 6% | |
Sugars | 2.54g | 10% | |
Dietary Fiber | 1.26g | 5% | |
Protein | 2.79g | 6% | |
Vitamin C | 15.3mg | 25% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.3mg | 1% | |
Calcium | 50.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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