Calories in Usda Potato salad with egg

196Calories

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Nutrition Facts Usda Potato salad with egg

Amount Per 0.5 cup
Calories 196.25 Kcal (822 kJ)
Calories from fat 105.75 Kcal
% Daily Value*
Total Fat 11.75g 18%
Saturated Fat 1.8g 9%
Cholesterol 21.25mg 7%
Sodium 411.25mg 17%
Potassium 302.5mg 6%
Total Carbs 20.23g 7%
Sugars 6.19g 25%
Dietary Fiber 1.63g 7%
Protein 2.45g 5%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 125 g
  • Cal: 9.8 %
  • Fat: 18.1 %
  • Carb: 6.7 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (55.1%)
  • Protein (4.1%)
Usda Potato salad with egg Good and Bad Points
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